A headache was building as I woke up this morning, but I knew the cause. I tried to cram too much in my day yesterday and didn't get enough sleep. Five hours is never enough! Thankfully, the prescriptions that were failing me a few weeks ago are now effective again thanks to taking them only very occasionally instead of almost daily. I'm glad to have the medications for emergencies, but so happy to have found a healthier day-to-day life.
It's a beautiful Spring day, so glad I'm able to enjoy it. William and I spent much of the morning working/playing in the yard. We even at lunch outside. He kept calling it our beach. Not sure where the sand is, but it was cute. He ate apple slices, Trader Joe's 12 Grain min snack crackers (with Inulin -- not sure that's enough prebiotics to help his tummy, but he is much improved from earlier this week, and I threw that in the cart next to the probiotic yogurt when we were shopping for things that would be easy on his insides) and vanilla almond milk. I had left-over stir fry. It's good to have lunches that don't leave me feeling like I need a nap afterwards.
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